14 stories
·
0 followers

In The Kitchen With: Amy Le’s Vegan No-Bake Chocolate Tart

1 Share

ds_vegan_tart
Amy Le’s Instagram account is filled with gorgeous photos of vegan recipes. Everything from delicious black bean enchiladas and marbled smoothie bowls to sushi styled like flowers can be found in her archives. Her food looks so amazing that anyone would be tempted to go vegan or, at the very least, try a few of her amazing recipes. And today we’re trying one of my favorites: a Vegan No-Bake Chocolate Tart.

Amy is passionate about developing healthy recipes and sharing them online, and her talent for creating food with a beautiful range of colors, textures and shapes is extraordinary. This delicious recipe she’s sharing with us today uses simple ingredients like raw cashew nuts, cacao, coconut milk and sweet dates to create a decadent and delicious dessert. Keep an eye on Amy’s feed for a new food and lifestyle website and several e-books coming soon. In the meantime, enjoy this chocolate tart! —Emerald

No-Bake Vegan Chocolate Tart

Makes 4, 12-cm round tarts

Ingredients 

For the crust:

1 cup raw cashew nuts

3/4 cup almond meal

1/2 cup unsweetened shredded coconut

2 1/2 tbsp cacao or cocoa powder

6 medjool dates, pitted and chopped roughly

1/4 tsp salt

For the filling:

1 1/2 cup raw cashew nuts, soaked overnight (as below)

1/2 cup full fat coconut milk

1/2 cup cacao or cocoa powder*

1/4 cup + 1 tbsp rice malt syrup or maple syrup

2 tbsp coconut oil

2 tsp vanilla extract

1/2 tsp salt

Instructions

Add the raw cashews nuts for the filling into a medium sized bowl. Fill with water, cover and soak overnight. In the morning, drain, rinse and set aside.

Add the raw cashew nuts for the crust into a food processor or high-speed blender, and pulse until a coarse crumb is formed. Add the remaining ingredients for the crust, and continue to pulse until the mixture is combined, scraping down the sides when needed.

Press mixture evenly into your tart shells. Damp hands will help with this if it becomes a bit sticky.

Add the soaked raw cashew nuts along with all the other ingredients for your filling into a food processor or high-speed blender and mix until smooth, again scraping down the sides when needed.

Fill your tart shells with your chocolate filling and refrigerate for an hour or freeze for 30 minutes or until set.

Optional toppings:

Raspberries

Black currants

Toasted coconut

Cacao nibs

*Note: If using cocoa powder, you may need to use less. Add slowly to taste.











Read the whole story
irvinklein
3186 days ago
reply
Share this story
Delete

People Have Started Freezing Their Pants to Deal With Winter Boredom

1 Share

It all started with a Minnesota man named Tom Grotting. He froze pants and left the phantom clothing outside for neighbors to giggle at. This year it's gotten a lot more popular and he seems to have started a trend. In the Minnesota area, frozen pants are now just another winter hazard to watch out for.

Submitted by:

Read the whole story
irvinklein
3225 days ago
reply
Share this story
Delete

A Disabled Veteran Has the Best Reaction To Everyone Expecting Him To Be Racist Now

3 Shares
social media win Disabled Veteran reacts to expectations that he's racist

Submitted by: (via Chris Herbert)

Tagged: racism , veterans , disabled , facebook , win
Read the whole story
irvinklein
3269 days ago
reply
Share this story
Delete

This Awesome Street Art Beats Anything You Can Do With Sand

1 Comment

If you're curious, the practice is called 'rangoli' and it's thought to bring luck in India. 

Submitted by: (via Nimu777)

Tagged: art , sand , Video
Read the whole story
irvinklein
3290 days ago
reply
wow
Share this story
Delete

Loading Birthday.EXE

1 Comment and 4 Shares
gifs,design,cards,g rated,win

Submitted by: (via Bobik42)

Tagged: gifs , design , cards , g rated , win
Read the whole story
irvinklein
3631 days ago
reply
wow, people are always creative
Share this story
Delete

Get the Guided Tour of Earth, from Space!

1 Share

Submitted by: (via National Geographic)

Tagged: nasa , ISS , Video , space , g rated , win
Read the whole story
irvinklein
3690 days ago
reply
Share this story
Delete
Next Page of Stories